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Nourishing Body & Soul

Teacher Training

Class Experience

Each class is thoughtfully designed by our Incarnate Curriculum Group to provide a meaningful and embodied learning experience.

Structure & Insight

In every class, participants will engage with three guided meditations or creative explorations centered around the theme. Each meditation is designed to help you distill the essence into one or two key words — grounding the concept in personal insight.

  • Sensing exercises to deepen awareness
  • Creation of a movement shape inspired by meditations
  • A supported transition practice linking the three shapes

Over Six Weeks

Across the full six-week journey, these weekly practices accumulate into a personalized eighteen-point movement set, shaped by your own responses to the meditations and themes.

"Our intention is to gently and powerfully integrate these deep, wholesome concepts into the mind, body, and soul."
Target Audience

Who Are These Classes For?

Designed for individuals who want their thinking to positively influence their emotions and physical experience.

For those curious about the connection between mind and body — and how thoughts shape the way they move and live.

If you are interested in integrating your inner world with your embodied experience, this work is for you.

Your Journey Starts Here

Instructor / Training

Training

"Transform your passion into a meaningful career. Our instructor training provides a unique blend of physical excellence and spiritual depth."

Our comprehensive program is more than a certification; it's a deep dive into the theology of movement. You will learn how to guide others through the Psalms while maintaining a high standard of physical safety and anatomical awareness.

  • Online & In-person
  • Global Recognition
  • Ongoing Mentorship
  • Community Access

Step Into Leadership

Ready to Lead Your Own Classes?

Our Become a Trainer program is a structured pathway for experienced practitioners to transition into certified leadership. We provide you with a complete toolkit of resources, spiritual guidance, and business support.

  • In-depth Theological Study
  • Advanced Anatomy Training
  • Marketing & Growth Support
Become a Trainer

Everything you need

What's Included in Your Training

Theological Foundation

Understanding the biblical roots of movement and meditation.

Physical Anatomy

Comprehensive training in safety, alignment, and body awareness.

Class Sequencing

How to structure a session from opening prayer to final stretch.

Marketing Kit

Professional templates to help you launch and grow your classes.

Official Certification

A globally recognized certificate to lead P&S sessions.

Ongoing Mentorship

Direct access to our senior trainers for continuous guidance.